2 Week Advanced Freestyle Stroke Clinic for Triathletes: Session II
Continue fine tuning your stroke in preparation for the B.E.S.T. training plan for spring triathlons. During this intensive two week session, we'll help you break down your freestyle stroke into a series of swimming drills. These drills will teach you the fundamentals of your stroke-cycle, proper endurance freestyle stroke technique, advanced swim mechanics and how to become a more efficient swimmer, especially for open water. Each session is one hour and limited to 8 people.
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